SNS Beta-Alanine 240 Caps claim to improved exercise performance and increased endurance.
Here are some potential benefits and claims of Serious Nutrition Solutions Beta-Alanine:
Increased Endurance: By buffering lactic acid, beta-alanine claims to help delay muscle fatigue, allowing you to push through longer and more intense workouts.
Improved Exercise Performance: Athletes, especially those engaged in high-intensity activities like weight training or sprinting, may experience improved performance due to increased endurance and reduced fatigue.
Enhanced Power and Strength: Some studies claim that beta-alanine supplementation can lead to improvements in explosive power and strength, which can be beneficial for activities that require short bursts of intense effort.
Muscle Carnosine Levels: Beta-Alanine is a precursor to carnosine, a dipeptide found in muscles. By increasing beta-alanine levels, you may enhance carnosine levels, which, in turn, may provide the benefits mentioned above.
Cost-Effective Supplementation: Beta-Alanine is relatively cost-effective compared to some other supplements, making it an accessible option for individuals looking to enhance their performance.
Supplement Facts:
Serving Size: 3 capsules
Servings per Container: 80
Amount Per Serving:
Beta-Alanine 2.25 grams (2250 mg)Other Ingredients: Gelatin, Dicalcium Phosphate, Magnesium Stearate, Titanium Dioxide, FD&C Red
Serious Nutrition Solutions SNS Beta-Alanine 240 Caps
As a dietary supplement, take 3 capsules twice per day. On workout days, take one serving approximately 45 minutes prior to working out and the other serving spaced out 8 to 12 hours apart, preferably with a meal. On non-training days, take 2 servings per day spaced out 8 to 12 hours apart. For best results, Beta Alanine should be used daily. Results are usually noticed within 1 to 2 weeks with them becoming pronounced as intracellular carnosine levels increase due to usage. Beta Alanine should be used for a 2 to 3 month cycle, followed by a 4 week break before cycling again. Note: Beta Alanine may cause a harmless prickling/tingling/flushing sensation in some users. This sensation generally decreases with continued usage. If this sensation becomes bothersome, taking Beta Alanine with a meal may help blunt this effect.
This product is intended for healthy adults over 18 years of age. Do not use this product if you are pregnant or nursing. Consult your physician before using this or any dietary supplement, especially if you are taking any medication or suffer from any health condition(s). Maintain adequate hydration when using. Keep stored in a cool, dry place. KEEP OUT OF REACH OF CHILDREN AND ANIMALS.