Rule One Pre-Train
High-Intensity Pre-Workout
The next generation of R1 Pre Train has arrived – and it’s more powerful than ever. Get pumped for Nitrosigine, Citrulline, and Agmatine, Jacked by Infinergy, Theobromine, and TeaCrine, and keep the party going longer with CarnoSyn and Betaine. You’ll be hard-pressed to find more stacked pre-workout than this. With full panel transparency, it’s easy to compare for yourself.
Formula Transparency
- ZERO Banned Substances
- ZERO Fillers
- ZERO Creatine
- ZERO Added Sugar
Supplement Facts
Serving Size: 1 Scoop
Servings Per Container: 25
Amount Per Serving Amt %DV
Calories 5
Total Carbohydrate 1g 1%
Vitamin C (as Ascorbix Acid) 150mg 250%
Vitamin B6 (as Pyridoxine) 3mg 150%
Vitamin B12 (as Cynocobalamin) 35mcg 583%
Sodium 80mg 3%
Potassium (as Potassium Citrate) 65mg 2%
Performance Blend 11.4gms
L-Citrulline 3g †
Beta-Alanine (carnosyn®) 2.4g †
Betaine Anhydrous 2g †
Inositol Stabilized Arginine Silicate (Nitrosigine) 1g †
Taurine 1g †
N-Acetyl L-Tyrosine 600mg †
Agmatine Sulfate 500mg †
Choline Bitartrate 500mg †
Caffeine Anhydrous 200mg †
Di-Caffeine Malate (Infinergy) 100mg †
Theobromine 50mg †
Theacrine (as TeaCrine) 50mg †
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Other Ingredients: Natural & Artificial Flavor, Citric Acid, Silicon Dioxide, Calcium Silicate, Salt, Potassium Citrate, Sucralose, Malic Acid, Sunflower Lecithin, Acesulfame Potassium.
Rule One Pre-Train
Mix one (1) scoop with 8-10 oz. of cold water 20-30 minutes prior to training. DO NOT exceed one (1) serving in a 24 hour period.
Not for use by those under the age of 18, women that are pregnant, trying to get pregnant, or nursing a baby. pre train is intended for healthy individuals only. consult your physician before using this product if you are under a physician’s care for any medical condition or are taking any medications. pre train contains about as much caffeine as three cups of coffee. do not consume caffeine from other sources while taking this product. too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. pre train also contains beta alanine which may cause a temporary tingling or flushing sensation. do not exceed 1 scoop within a 24-hour period or combine with alcohol. exercise may increase your fluid needs, so drink lots of water every day to stay well hydrated. consume as part of a healthy diet and exercise program. immediately discontinue use if you experience any adverse effects or unusual symptoms. CALIFORNIA RESIDENTS: WARNING: pre train can expose you to chemicals including lead, which is known to the state of california to cause cancer and birth defects or other reproductive harm. for more information GO TO: WWW.P65WARNINGS.CA.GOV. KEEP OUT OF REACH OF CHILDREN.