Raw Nutrition Creatine Plus - Blue Raspberry 
Creatine monohydrate is one of the most researched sports supplements and helps muscles replenish energy quickly during short, intense effort (like weightlifting or sprints). It can lead to greater strength, power, and improved training performance. 
 
HMB is a metabolite of the amino acid leucine that may help reduce muscle protein breakdown, support recovery, and enhance adaptations to resistance training when used alongside creatine. 
 
Supplement Facts
Serving Size  1 Scoop(s)
Servings Per Container  30
Amount Per Serving               % DV 
Calcium (as Calcium HMB)    380mg         29%
Magnesium (as Dimagnesium Malate)    15mg    4%
Sodium (as Sodium Citrate)    65mg    3%
Creatine Monohydate    5g    
Calcium Hydroxymethylbutyrate    3g    
Taurine    2g    
CreaSol SSAT (Stabilized Tyrosol)    500mg    
** Daily Value (DV) not established.

Other Ingredients: Citric Acid, Natural Flavors, Potassium Citrate, Silicon Dioxide, Calcium Silicate, Sucralose, Acesulfame Potassium Manufactured on shared equipment which also processes Milk, Soy, Egg, Wheat, Fish, Shellfish, Tree Nuts, Peanuts, and Sesame