Panda Supps Sleepy, a natural sleep aid that claims to utilize scientifically proven ingredients to promote relaxation and deep sleep. The ingredients mentioned include melatonin, 5-HTP, GABA, and Valerian Root.
Here's a breakdown of each component:
Melatonin:
Function: Acts as an internal clock, signaling the body that it's time to rest.
Claimed Benefits: Facilitates sleep initiation, helps regulate sleep-wake cycles.
5-HTP (5-Hydroxytryptophan):
Function: A precursor to serotonin, a neurotransmitter.
Claimed Benefits: May boost serotonin levels, which could help regulate mood, appetite, digestion, and sleep memory.
GABA (Gamma-Aminobutyric Acid):
Function: Inhibitory neurotransmitter, reduces activity of neurons in the brain and central nervous system.
Claimed Benefits: Promotes relaxation, reduces stress, contributes to a calm and balanced mood, and aids sleep.
Valerian Root:
Function: Traditionally used to promote sleep and reduce anxiety.
Claimed Benefits: May have calming effects, potentially improving sleep quality.
The overall claim is that Panda Supps Sleepy may help with anxiety reduction, improved sleep quality, and support adrenal health.