As a dietary supplement take one serving (1 capsule) 20 minutes prior to consuming high carbohydrates. An additional serving (1 Capsule) may be used per increased of an additional 40-60 grams of carbohydrates.

Consult your physician before using this product. It is not intended for use by individuals under 18 years of age. Do not use if you have any medical condition, including but not limited to prostate hypertrophy, cancer, heart, liver, cardiovascular, kidney, thyroid disease, high blood pressure, low HDL, or taking any other prescription drugs. Do not use if you are pregnant or nursing. Discontinue use if you experience any adverse reactions to this product. Store in a cool, dry place. KEEP OUT OF REACH OF CHILDREN.