Core Nutritionals Beta-Alanine is a non-essential amino acid that combines with histidine to form carnosine in the body. Carnosine acts as a buffer in muscle cells, claims to help to reduce the acidity that can build up during intense exercise. This buffering capacity is thought to contribute to the anti-fatigue effects of beta-alanine supplementation.
While the tingling sensation may be surprising to those experiencing it for the first time, it's generally considered harmless and temporary. It occurs because beta-alanine activates nerve receptors called cutaneous mechanoreceptors, leading to the sensation.
Supplement Facts
Serving Size: 1 scoop (3200mg)
Servings Per Container: 62.5
Beta-Alanine 3200mgOther ingredients: None
Core Nutritionals Beta-Alanine
Take 1 scoop (3200 mg) 30-60 minutes before your workout. For best results, take an additional serving after your workout. Take 1 scoop in the morning and an additional scoop 6-8 hours later on your non-training days. Any tingling (paresthesia) of the skin while using Carnosyn Beta-Alanine is normal and may subside after continuous use.
This product is only intended to be consumed by healthy individuals 18 years of age or older. This product is not recommended for pregnant or nursing women. Before using this product, consult with your physician, especially if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Discontinue use 2 weeks prior to surgery. Do not exceed recommended serving. Do not use if safety seal is broken or missing. Keep out of the reach of children. Store in a cool, dry place.