Defy by Blackmarket Lab is a pre-workout supplement designed to enhance various aspects of your workout, including pump, performance, energy, and focus.
Let's break down some of the key ingredients and BlackMarket Labs Defy claims:
L-Citrulline: L-Citrulline is an amino acid that claims to helps increase nitric oxide production in the body, leading to improved blood flow and better muscle pumps during workouts. A 5-gram dosage is a common and effective amount for enhancing vasodilation.
Betaine Anhydrous: Betaine is known for its potential benefits and claims in improving exercise performance, increasing power output, and supporting muscle endurance. A dosage of 2.5 grams is within the typical range used in pre-workout supplements.
Alpha GPC: Alpha GPC is a choline-containing compound that claims to enhance cognitive function and improve focus. The 300mg dosage is in line with the amounts used in some cognitive enhancement supplements.
Caffeine blend: Caffeine is a well-known stimulant that can enhance energy, focus, and alertness. The blend likely includes different forms of caffeine with varying release times. The 238mg total caffeine content is moderately high.
It's important to note that individual tolerance to caffeine varies, and some individuals may find this dosage to be on the higher side. Users should be mindful of their overall caffeine intake from various sources to avoid excessive consumption.
Supplement Facts
Serving Size - 1 Scoop (12.79g)
Servings Per Container - 40 (1 scoop)
Amount Per Serving %DVCalories 25
Total Carbohydrates 0g <1%*
Total Sugars 0g
Calcium 24mg 4%
Sodium 55mg 5%
PUMP & PERFORMANCE 9,853mg
L-Citrulline 5,000mg
Betaine Anhydrous 2,500mg
Beta-Alanine 1,600mg
Alpha GPC 50% 300mg
Choline Bitartrate 300mg
Pink Himalayan Salt 150mg
Bioperine Black Pepper Extract
(Piper nigrum)(fruit) 2.5mg
ENERGY & FOCUS 1,498mg
L-Tyrosine 500mg
Dendrobium Extract 10:1 300mg
N-Acetyl-L-Tyrosine 250mg
Eria Jarensis Extract
(N-Phenethyl-Dimethylamine Citrate) 75mg
Velvet Bean Extract (mucuna pruriens)(seed) 25mg
Caffeine Anhydrous 150mg
Cafe Alatus
(Natural Caffeine Arabica)(coffee bean) 50mg
Infinergy (Di-Caffeine Malate) 38mg
Citrus Aurantium
Extract 25% (as Synephrine) 60mg
L-Theanine 50mgOther Ingredients: Malic Acid, Natural Flavors, Citric Acid, Calcium Silicate, Silicon Diocis, Sucralose, Acesulfame Potassium, Vegetable Juice (Color)
Percent Daily Values are based on a 2000 calorie diet.
Daily Value (DV) not established