Optimum Beta Alanine Powder 75 servings
One scoop of ON's Beta-Alanine Powder provides 1.6 grams of pure Beta-Alanine. Stack the unflavored version with shakes and other powders to get you closer to your daily total, or mix up the flavored version in cold water. Getting about 3 grams a day should be your goal for training performance.
Supplement Facts
Serving Size: 1 Scoop (3.5g)
Servings Per Container: 75
Amount Per Serving Amt %DV
Calories 5
Total Carbohydrate 1g<1%*
Phosphorus (as Dimagnesium Phosphate, Monosodium Phosphate, Dipotassium Phosphate) 70mg 7%
Magnesium (as Dimagnesium Phosphate) 15mg 4%
Sodium (as Monosodium Phosphate) 20mg 1%
Potassium (as Dipotassium Phosphate) 55mg 2%
CarnoSyn Beta-Alanine 1.6g†
L-Histidine 550mg†
* % Daily Value is based on a 2,000 calorie diet. Your daily values may be higher or lower based on your calorie needs.
† Daily Value (DV) not established.
Optimum Beta Alanine Powder 75 servings
Add 1 scoop of Beta-Alanine Powder to a glass or shaker cup filled with 6-8 oz of cold water or your favorite beverage. Mix or shake thoroughly for 15-20 seconds or until completely dissolved. Suggested Use: Consume one serving first thing in the morning and a second serving approximately 30 minutes before your workout (or mid-afternoon on non-training days). Tips: The first few times you use it, Beta-Alanine Powder may cause a tingling sensation on your skin. With continued use, the intensity of the sensation will decrease or disappear. For best results, use Beta-Alanine Powder continuously for at least 8 weeks. Store tightly-closed container in a cool, dry place.
Keep Out Of Reach Of Children. Check with a qualified health care professional before taking this product if you are pregnant or nursing a baby, under 18 years of age, have any known or suspected medical conditions, and/or if you are taking any prescription or OTC medications.