Shake container before each use. Mix 1 scoop into 8 oz of cold water and consume two times per day. May be used at any time of the day to help elevate ketone levels. For best results, do not take with food.

Not for use for persons under the age of 18. Do not use if pregnant or nursing. Do not exceed recommended dosage. If you are a diabetic and are taking any medication consult your doctor before use. KEEP OUT OF REACH OF CHILDREN.