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Beta Alanine Powder 300 gms by Betancourt Nutrition

Beta Alanine Powder 300 gms by Betancourt Nutrition
Brand: Betancourt Nutrition Betancourt Nutrition
Product Code: 857487003532 DS
Availability: In Stock
Primary Ingredient: Beta Alanine
Primary Use: Endurance
Other Use: Strength
Price: $44.99 $28.59
You save: $16.40 (36%)
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Betancourt Nutrition by Beta Alanine Powder 300 gms 

Improve Muscular Endurance!

Promotes An Increase In Training Capacity & Muscle Mass!*

Beta-Alanine is considered to be the "new creatine" in sports performance; not because it can replace the heavily researched strength/muscle builder, but because it is suggested to boost performance and muscular endurance for high intensity exercise.

Whereas creatine is considered ideal for boosting absolute strength, Beta-Alanine is considered ideal for the higher intensity rep ranges because of its ability to buffer lactic acid. Beta-Alanine is a non-essential amino acid that is used by muscle cells to synthesize carnosine which functions as a buffer for the hydrogen ions (acid) produced during strenuous exercise, thus helping to maintain optimum muscular pH.

Clinical studies suggest that Beta-Alanine supplementation can delay exercise-induced muscle fatigue.*

Potential Benefits of Beta Alanine Supplementation

 

  • Improves performance in football players and wrestlers.
  • Reduces acidosis during exercise.
  • Improves cycling performance.
  • Improves performance and lean body mass.

References

  1. Kern BD, et al. Effects of beta-alanine supplementation on performance and body composition in collegiate wrestlers and football players. J Strength Cond Res. 2011 Jul;25(7):1804-15
  2. Baquet A, et al. Beta-alanine supplementation reduces acidosis but not oxygen uptake response during high-intensity cycling exercise. Eur J Appl Physiol. 2010 Fab;108(3):495-503. Epub 2009 Oct 16.
  3. Van Thienen R, et al. Beta-alanine improves sprint performance in endurance cycling. Med Sci Sports Exerc. 2009 Apr;41(4):898-903.
  4. Smith AE, et al. Effects of beta-alanine supplementation and high-intensity interval training on endurance performance and body composition in men; a double-blind trial. J Int Soc Sports Nutr. 2009 Fab 11;6:5.
300 Grams Unflavored
Supplement Facts
Serving Size 1/2 Scoop(Approx. 2g)
Servings Per Container 150
 
Amount Per Serving % Daily Value
 
Beta Alanine (As Carnosyn®) 2000mg **
 
* Percentage Daily Values based on a 2000-Calorie diet.
** Daily Value not established

Directions For Beta Alanine Powder: Take one or two servings 20-30 minutes prior to training with juice or a pre-workout sports drink. Take one serving twice daily on non-training days as well, with or without food. Begin with one-half serving twice daily to assess your tolerance as beta alanine may produce a slight and harmless flushing and/or prickly sensation that will subside within minutes of use.

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