Anabolism and Catabolism by Christina Body and Fitness The many biochemical processes that make up the body's metabolism can be grouped into two general categories - anabolism and catabolism. Anabolism is the building up of complex molecules, while catabolism is their breakdown. To build molecules and sustain life, the body needs energy. It gets this energy from the breakdown of nutrients such as...
Arginine for Potency, Heart, and HealingCertain tumor cells—breast cancer cells, for example—thrive on the human growth hormone that arginine can trigger. Until all these pros and cons are straightened out, people with tumors are warned not to take arginine supplementars. L-arginine is an amino acid (protein building block) that serves many heart-healthy functions. As a blood thinner and...
Branched Chain Amino Acids Also known as: Branched chain, BCAAs What do they do? Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. BCAAs are essential to the human body. They are needed for the maintenance of muscle tissue and appear to preserve muscle glycogen stores1 and help prevent muscle protein breakdown during exercise.2 Some research has shown that BCAA...
Essential Protein Digestion Much of how the various nutrients are assimilated has to do with how they get from the digestive system into the body tissues. Digestion actually begins before you even put food into your mouth and begin to chew. The mere thought of eating - especially if you are anticipating a good meal - will initiate the secretion of digestive enzymes and hydrochloric acid. if you...
Amino Acids What do they do? Amino acids are the building blocks of protein. Twenty amino acids are needed to build the various proteins used in the growth, repair, and maintenance of body tissues. Eleven of these amino acids can be made by the body itself, while the other nine (called essential amino acids) must come from the diet. The classification of an amino acid as essential or...
Why are AMINO ACIDS Important to the Body? Yes, amino acids are beneficial to strength athletes. But they are also important additions to a dietary supplement program for other reasons as well. Amino acids are considered the building blocks that comprise protein. Protein, it follows, cannot exist without the correct combination of amino acids. If any essential amino acid is low or missing, the...
Warning: Your health is important to you and to us. Always consult a health care professional when adding or changing supplements. Make certain to disclose all supplements and medications.
Drug and supplement interactions are complex. Only your health care professional can identify potential negative effects. We may "suggest" specific products based on information you provide and the experience of others. These suggestions are not recommendations or prescriptions. You, along with your health care professional, must decide which products are best and safe for you.
Nothing on this site is intended to diagnose, cure, or treat any disease or condition.
We do not predict or warrant any results since individual circumstances, conditions, and programs vary significantly. If you have problems or concerns with a product, contact the manufacturer directly.
Nothing on this site has been reviewed or evaluated by the FDA or any other government agency, local, state, or federal.