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HEALTH & BEAUTYOur skin is a mirror of your age and health.People will often judge your age and even sex appeal solely by its appearance. The scientific evidence to date confirms that many people, unfortunately, abuse their skin, hair and nails. Women and men of all aging from every walk of the life, will take better care of their cars, then they do their own bodies. And the results... |
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B.A.F.G. |
LCV |
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The many biochemical processes that make up the body's metabolism can be grouped into two general categories - anabolism and catabolism. Anabolism is the building up of complex molecules, while catabolism is their breakdown. To build molecules and sustain life, the body needs energy. It gets this energy from the breakdown of nutrients such as glucose and fatty acids. So, for molecular... |
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Also known as: Branched chain, BCAAs What do they do? Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. BCAAs are essential to the human body. They are needed for the maintenance of muscle tissue and appear to preserve muscle glycogen stores1 and help prevent muscle protein breakdown during exercise.2 Some research has shown that BCAA supplementation (typically 10–20... |
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B.A.F.G. |
LowCostVitamins.net |
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Boosting Immunity Written by Christina Whitford The immune system is a 24-hour security system searching for viruses, bacteria, fungi and other particles that doesn't belong in the body. It is one of the hardest working (besides the heart) organ in the body. The Immune System The immune system wages war on the organ, tissue and cellular fronts. It encompasses the lymphatic vessels and organs... |
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Bronchitis I'm not personally acquainted with the TV newsman Walter Cronkite, but he and I have something in common. Over a decade ago, on independent trips to China, our hosts gave both of us honeysuckle tea. I was given the tea for flu. He got the tea for bronchitis, the inflammation of the bronchial tubes that causes persistent cough, chest congestion and often the production of a lot of... |
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Bruising With sufficient trauma, anyone will suffer a bruise—this is both natural and often unavoidable. It is only when bruising occurs often and from very minor (often unnoticed) trauma that a problem may exist. Refer to the capillary fragility section for more information. One cause of easy bruising—leukemia—can usually be ruled out by any doctor with a simple blood test. More often, no clear... |
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Charley HorsesThis out-of-the-blue leg cramp is as intense as a kick from a palomino. "You'll be lying in bed or even asleep when you get this terrible knot-usually in the calf but sometimes in the thigh or the arch of your foot," says Steven Subotnick, D.P.M., a sports podiatrist in Hayward, California, and author of Sports and Exercise Injuries. What causes a charley horse? It can be... |
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Cholesterol & Supplements Although it is by no means the only major risk factor, elevated serum cholesterol is clearly associated with a high risk of heart disease. Most medical doctors suggest cholesterol levels should stay under 200 mg/dl (5.2 mmol/liter). Cholesterol levels lower than 200 are not without risk, however, as many people with levels below 200 have heart attacks. As levels fall... |
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Cholesterol Health The Manufacture We manufacture steroid hormones-the female hormones estrogen and progesterone, and the male hormone testosterone-from cholesterol. Adrenal corticosteroid hormones, which regulate water balance through the kidneys, and the hormone cortisone, the vital anti-inflammatory that also governs our stress response, come from cholesterol. Other jobs of cholesterol:... |
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Cold & Flu Health Written by Christina Whitford What's wrong with this concept? A cure for the common cold. Well, take the prosaic adjective common, please: you can't sniff out anything common about the common cold. If you've seen one influenza virus, you haven't seen them all; no two influenza viruses are alike, even though you feel equally achy, different types of viral pathogens inflict... |
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COLON & DETOX HEALTH Horsetail: Horsetail used in urinary tract disorders. Horsetail tones organs of the urinary tract and soothes the bladder. Has a diuretic effect upon the body. It is high in silicon, which directly aids and supports the skin and hair. Marshmallow: Marshmallow another mucilage herb which helps remove the hardened phlegm in the intestinal tract as well as the lungs and... |
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Colon Cleansing Harmful substances such as bacteria, pesticides, food additives, environmental pollutants, drugs and chemicals are filtered out by an internal detoxification process and eliminated through our intestines. Ammonia, a waste byproduct of protein metabolism and bacterial fermentation of food processed in the digestive tract, may be detoxified internally by a healthy elimination... |
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The Danger of Dehydration by our very own Christina It has been in the Headlines for years - Athlete dies due to Ephedra, Caffeine and Creatine There have been reports that football and now baseball player deaths are linked to Ephedra and Creatine Products. I'd like to comment on this every important issue. Do I believe these two products may cause these deaths? NO! Do I believe they could of... |
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Digestion Health We often take digestion for granted. Who thinks much about what happens to food after we eat it? And anyway, aren't some of those digestive processes a bit-well-inappropriate as topics for polite conversation? But good health depends on adequate digestion. Without sufficient physical and chemical breakdown of foods, the nutrients every human cell needs to function would not be... |
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EnergyDo you suffer groggy mornings clouded with tired and achy feelings? Do you have to struggle to muster sufficient energy to cope with the day? Then, throughout the morning and afternoon, does frequent fatigue, weakness or depression persist on your horizon like an ugly storm cloud? And your evening may bring little relief as you slump into bed for a restless night, only to begin the same... |
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+ Essential Amino Acid Acety-L-Carnitine * Supports testosterone production by stimulating leutineizing hormone (LH), a hormone that signals your testes to start making testosterone. L-Isoleucine * Primarily metabolized in muscle tissue.* Essential to the formation of hemoglobin.* Should always be in well balanced proportion with L-Leucine and L-Valine. L-Alanine* Used as body fuel by tissues of... |
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Evening Primrose Ask the Expert about Primrose ProductsDuring a recent trip to Costa Rica, I overheard two women, both pharmacists, discussing the effectiveness of evening primrose oil for premenstrual syndrome (PMS). One said she faithfully took one capsule of evening primrose oil (EPO) daily for about two weeks every month and then upped the dosage to four capsules daily a week before... |
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Recent research has shown that FM (fibromyalgia) patients may be deficient in certain compounds required for the synthesis of ATP (Adenosine Triphosphate). One of the most crucial elements for ATP synthesis is magnesium. Research suggests FM patients have below-normal levels of magnesium. Low levels of magnesium can contribute to PMS, headaches, muscle cramping, muscle spasms, heart palpitations... |
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Fighting Yeast Infections26 Natural Antidotes Candida albicans—yeast—is a fungus that grows naturally and harmlessly in women's vaginas and in the intestines in both men and women. "They are natural flora. They live there just like bacteria live in the mouth," says Michael Spence, M.D., an obstetrician and gynecologist at Hahnemann University School of Medicine. "If there is an... |
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Fungus Fighter If you’re a woodworker, you may be familiar with lapacho, a dense, extremely hard tropical wood. It makes beautiful, fine-grained furniture, but by woodworking standards, it’s a challenge. Lapacho resists sawing and bending. To put a nail in it, you have to prebore a hole. It doesn’t take paint well and is impermeable to most wood preservatives. In the wild, lapacho is practically... |
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Get the Glutamine Advantage What is it? Glutamine has traditionally been considered a "nonessential" amino acid, but current research suggests that it may be "conditionally essential" under certain metabolic conditions such as exercise. Glutamine is the most abundant amino acid in the body and is involved in many metabolic processes. It is essential to muscle growth, and... |
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B.A.F.G. |
LowCostVitamins.net |
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Guide for Black Cohosh Black Cohosh Latin Name: Cimicifuga racemosa (Actea racemosa) Common Name: Black Cohosh, Black Snakeroot, Squaw root, Bugbane Usage Useful as a support with arthritis, high blood pressure, high stress, mild pain, delayed or painful menstruation, PMS, menstrual cramps, and for women with low estrogen levels. History Black Cohosh has been used as a mild relaxant,... |
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Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a very common gastrointestinal disorder that sometimes causes significant discomfort even though it is not a serious health threat. Typical symptoms include abdominal bloating and soreness, gas, and alternating diarrhea and constipation. IBS patients are more likely than others to have backaches, fatigue, and several other seemingly... |
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Building, Keeping and Using Muscle Mass Those who want to boost health, muscle growth and performance are looking to enhance workouts and training with dietary options that can make them perform better- run a little faster, play basketball a little longer to build muscle more quickly. Americans – whether as weekend softball players, daily exercisers or professional athletes – are looking for... |
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The MASS-4-LIFE T-shirt is a high quality shirt with the MASS-4-LIFE logo on the back and as a pocket icon. You can get this shirt for $0.01 by ordering at least $130.00 of merchandise. One Product per Order Please This product will not be included in your order unless you put it in your shopping cart and meet the minimum order |
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B.A.F.G. |
M-4-L-TSHIRT |
$12.99 $0.01
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"You can trace every ailment, every sickness and every disease to a mineral deficiency." Dr. Linus Pauling, renowned scientist and two time Nobel Prize Winner" Name Benefits Deficiency How It Helps & AmountCALCIUM Maintains strong, healthy bones and teeth, which store 99% of the body's calcium supply; helps blood to clot; aids vitality and endurance; helps regulate... |
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Muscle Breakdown Boost muscle recovery with nutrients like Creatine, Glutamine, Vitamin E and Bromelain For the first time in a long time, you’ve done some hardcore lower-body exercises, consisting of lunges, squats and assorted others to firm up those gravitationally challenged glutes. A day or two later, you’re experiencing a sensation in your glutes and thigh muscles that makes it... |
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New Hope for Diabetics Diabetes is a major source of misery for an estimated sixteen million Americans. It is a leading cause of death in the U.S.—more than 400,000 Americans died from it last year. Compared to average adults, diabetics are two to four times more likely to die from heart disease. Diabetics also suffer from significantly higher rates of kidney disease, stroke, eye ailments... |
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Please Click Here to open the NUTRITION GUIDE The guide opens in a format designed for printing |
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Please Click Here to open the NUTRITION GUIDE The guide opens in a format designed for printing |
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Vitamin C Possibly the most important role of vitamin C is as an antioxidant, protecting the watery substances of the body, such as blood, from free radical damage. Vitamin C might reduce tissue damage associated with premature aging, cancer, heart disease and arthritis. Vitamin C may also prevent high blood pressure by strengthening arterial walls and helping to counter stress. Vitamin C may... |
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Why are AMINO ACIDS Important to the Body?Yes, amino acids are beneficial to strength athletes. But they are also important additions to a dietary supplement program for other reasons as well. Amino acids are considered the building blocks that comprise protein. Protein, it follows, cannot exist without the correct combination of amino acids. If any essential amino acid is low or missing, the... |
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